30-45 Min
Medium

Fundamental Connections

This Beginner Pilates Workouts is all about Less is more, and today we're making it count! Dialling in the movement, breathing with intention, and tapping into that deep core strength. Move smarter, feel stronger, and find that smooth, controlled flow. Live: 10 March 2025

Feel stronger and more energized.

Explore our on-demand workouts and let the good times roll! With classes available anytime, there’s something for every mood and schedule. Get moving when it suits you!

Live Group Classes
Connect live with Chelsea and community members.
New Classes Weekly
Keep your workout routine stays engaging and effective.
On-Demand Library
Full collection of workouts to do anytime, anywhere

It's a Good Day to have a Good Day